Does Nutrition Overwhelm You?

If you're stuck in a rut with your diet and need a jump-start to lose a few pounds, my done-for-you guide will take the guess-work out of knowing what foods to eat to fuel your body, feel better and get lasting results!

Click the button below to grab your FREE Nutrition and Meal Prep Guide and instant training...

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Meet Kelly!

Kelly Scott is a successful Fitness Professional and Entrepreneur.  

She is the Owner of EmpowerFIT, Founder of Kelly Scott Fitness, a certified personal trainer, and an Online Health and Fitness Coach.

Kelly specializes in creating customized "healthy formula systems" for each of her clients so they can sustain a fitness and nutrition routine despite their busy life. 

She offers personal training and small group classes and is known for her ever creative workout routines that are both fun and very effective. 

If you'd like to schedule a FREE health assessment coaching call CLICK HERE to get started! 

 

7 Day Happy & Balanced Method

Need some help making a plan to start calling the shots in your life?

This 7 day coaching program will help you learn how to own your choices so you can take back control of your days! Get ready to build a solid foundation to sustained happiness.

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Got Questions? I've Got Answers!

Check out these informative articles on some of the top things my clients ask me...

3 Ways to Put Yourself First

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All Paths Lead To Happiness

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3 Ways To Get Back On Track

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"Kelly is an awesome coach and super knowledgeable about fitness. She has guided me through my fitness journey, as well as helping me revamp my nutrition. I have lost 20 pounds and 2 pants sizes since working with her as my online fitness coach and attending her early morning boot camp classes! I look and more importantly, feel so much better, and much of that success is due to Kelly. She's so fun and personable, it's like meeting up with a good friend to work out with, but one that will kick your butt and make you happy you showed up! I can't say enough about her skills as a fitness trainer, online coaching and her awesome boot camp program!"

Jenn C.

"I was skeptical to try an online fitness program, I figuring "how big of a change can I really make exercising online?" I lost- and gained- so much more during the challenge than I expected. I gained, a group of others on the same mission, a ton of tips and encouragement, focus and accountability to reach my goals, confidence to stick with it, and some loose clothes. I lost 3 lbs, 1.25 inches, my excuses, and my disbelief that you can't make a big changes without going to the gym. I really enjoyed the online group (and the results) and I'm looking forward to continuing the journey with my Coach Kelly Scott!"

Jacquelynn A.

"Kelly Scott, has been my coach since 2014. She will push you to get the most out of your training, as a result I lost 30 lbs and feel much stronger now. Kelly will customize a program for you. She is extremely knowledgeable about exercise and nutrition. Kelly knows how to keep me motivated and I highly recommend working with both live or online!"

Dom F.

"Just a small thank you for all the hard work Coach Kelly gets me to do! Training with her for several years has helped me lose 37 pounds, feel much stronger, look better, and gain more confident​. Also, big thanks for getting me hooked on Skakeology. ​I started drinking my superfoods about ​4​ years ago to help with weight loss, cravings and feel so much better! It has made a huge difference in my overall health now that my body is getting the supplements it needs. It ​has also helped with my headaches and arthritis. I’m in a lot less pain and I never thought that was possible!​"

Debbie E.

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