Get Unplugged To Function Better
Jun 15, 2021
If you find that you've been feeling burnt out, overwhelmed or even a little frantic....that's a good sign that you need to unplug more often.
It's not just technology that needs to be unplugged sometimes to work properly...YOU also need to unplug too.
It can be easy to get sucked into "on the go living" which is why it's important to be intentional with giving yourself some downtime, even if it's for 20 minutes.
Every day is a good day to practice incorporating some self-love into it.
Here are a few ways you can unplug:
1. Read a book outside
2. Take a walk
3. Catch up with a friend
5. Play with your kids or pets
How will you unplug today?
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