Do you ever find yourself overwhelmed with all the choices that you are asked to make on a daily basis? 

Are those choices moving you closer to living the life you want, or are they pushing you further away from it?

In order to reach your goals and desires, it's important to take a look at the things you are saying yes to. 

Successful people say “no” to almost everything. It’s true!

So don’t be afraid to say no to things that don’t align with the goals and desires that you have for your life.

Ok...now I know what you are probably thinking, "easier said than done."

I totally get it. 

It took me years to let go of guilt because I'm such a people pleaser. 

However, I realized that most of the choices I was making were only causing me unnecessary stress. I also struggled with finding the time to focus on my own needs. 

My health went downhill, I wasn't sleeping and I was burnt out. 

Can you relate? 

Are you sick...