Kelly teaches small group classes and personal training at her home gym in Menlo Park. Below is a list of services and locations. Please email mailto:[email protected] if you have any questions or schedule a FREE coaching call!
Body Blast - Sundays 8:15am-9:00am: This circuit style class will keep your heart racing. A total body workout that will target all major muscle groups and burn some serious calories. We workout both inside the gym and in the park for lots of variety!
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Kelly's goal is to teach the importance of maintaining a healthy lifestyle to all of her clients. She is available to help you improve your quality of life through exercise and nutrition.
AREAS OF FOCUS: TRX Suspension & RIP Training, Sports Conditioning, Interval Training, Body Sculpting, Core/Stabilization, and Balance.
Kelly offers customized personal training at her in home gym in Menlo Park. Workouts will be geared towards your fitness level and personal goals.
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Schedule a FREE coaching call to get started CLICK HERE.
Are you ready to beat your excuses, end the overwhelm and finally build momentum to take control of your life?
It's time to get unstuck to change your habits so you can get control of your schedule and stop putting yourself the back burner!
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