Virtual Health Coaching

Are you tired of not having a routine?

Have you been struggling to stay consistent with your workouts since your gym closed down?

Have you been stressing more and sleeping less?

Have you lost the motivation to eat well?

 

If you are looking for a simple routine to help calm the chaos in your life so that you can put your health at the top of your list this holiday season, check this out..

 

I am looking for a handful of people who would like to stay active in December and kick it into high gear in January.

 

I'm starting a fun and simple "12 Days of Fitmas" challenge on the 12th. For 12 days straight we'll follow an online workout, drink a superfoods smoothly that tastes like dessert and quickly check into our accountability group.

Just for doing that, you can win a prize!

 

I will give you a workout calendar to follow or we can pick an online program for you to do.

 

Then on January 4th we will start a brand new 9 week fitness program together that's only 5 days a week for 18-30 minutes!

 

You'll get all the equipment you need so you'll have a mini gym right in your own home.

You'll have all the support you need from my online community.

You'll never have to figure out what workout to do and what foods to eat to reach your goals.

I've got you covered!

 

These spots are gonna fill up fast so CLICK HERE to fill out the interest form.

Oh, and if you want to jump on a quick zoom, I'll even throw in a free health consultation (just select that option on the form)!

 

Join me and let's take back control of our lives together!