New “7 Days Happy and Balanced Method” is now LIVE…

Here Is A Shockingly Simple System That Is Helping Busy Professionals make time for themselves. It’s your time to create a simple routine to prioritize self-care!


Perfect For…

Busy Professionals

That Want To Manage Stress

Overwhelmed Parents

That Want To Prioritize Self-Care

Unmotivated Individuals

That Want To Be Confident and Energetic

Hi, my name is Kelly Scott.

I am a Nutrition and Fitness Expert that has helped hundreds of busy professionals and parents through online courses. I studied sociology and business in college and have over 15 years’ experience as a personal and group trainer and I have presented my top strategies at several companies in Silicon Valley.

I have personally helped people just like you go from being overwhelmed and burnt out to feeling empowered with the skills needed to create the lifestyle they want in as little as a week.  Many of my clients have been able to achieved better-balanced lives in almost every professional and personal background. 

Who Needs This Secret to taking control of each day so you can stop the frantic mornings and create more time to take care of your health?

Does any of the following sound familiar?

  • You have no idea how create balance in your crazy days.
  • You feel lost and confused when it comes to having time for a regular fitness routine.
  • You want to get motivated but have no idea how to generate more energy.
  • You don’t know how to create a sustainable self-care regimen that fits into your busy life.
  • You tell yourself “I don’t have enough time to exercise or eat healthier because I’m always on the go.”
  • You secretly think that you’re meant to live a healthier lifestyle but have no clear path or guidance on how to get there.
  • You would love to start each day with a few minutes of quiet time for yourself but think that’s just a crazy dream.
  • You feel unfocused and directionless so you jump around from task to task being pulled in too many different directions.
  • You doubt your abilities to ever decrease overwhelm in your life.
  • You dream of a better balanced life that allows you to take care of yourself and do more of the things you love.

Once you discover that living a balanced life is possible, you will be amazed at how quickly you have more energy to achieve your health and fitness goals.

Sounds like a dream?

Actually, it isn’t. Here’s proof:

Stephanie V.

"As a busy mom of 2 little kids, I have always struggled with finding time for myself, being consistent with self-care and the temptation to indulge and be lazy.  I am really proud of the progress I've made with decreasing the chaos in my life between trying to balance my family and working in home." 

Lisa M.

"I was a little worried at first that I wasn't going to have the time for Kelly’s coaching program. As a full time working parent, wife and entrepreneur, my plate is very full but I now have better clarity on what really matters in my life. I have been more consistent with allowing myself down time so I can continue to create the balance in my life I crave." 

What’s their secret? Well, they all had one thing in common…

They discovered simple techniques to prioritizing self-care…Eliminated “on the go living” and made simple habits changes.

The Secret Behind My Training System:

The secret behind the 7 Day Happy and Balanced Method is simple…

You probably know that you must prioritize self-care in order to relieve stress and create a better balanced life.

But what you really need to do is far more important...

You see, creating a morning routine where you are 100% unplugged for about 15 minutes, will help you focus on your priorities and eliminate the frantic feeling first thing in the morning.

With the right understanding of how to take control of your days.

You’ll be able to easily create new habits that will allow you to focus on prioritizing your needs without feeling overwhelmed

When this happens, you will be more productive, have more energy and feel confident that you can overcome any obstacles that are thrown your way. 

The bottom line is...

Life is busy and when you don’t take the time to find ways to balance your time you will burn out and want to give up like I did!

It makes perfect sense if you think about it.

Work and personal responsibilities pile up, you have a hard time saying no to other people’s requests because you don’t want to let anyone down. So you try to do it all and before you know it, you are overwhelmed and have put your self-care on the back burner. This cycle continues and then you wonder why you do not have time to take care of your health!

In my 12 years as a health and fitness expert, I realized pretty quickly that the professionals who maintain a healthy balanced lifestyle are the ones who have practiced my Happy and Balanced Methods.

After you wrap this short 7-day training up you will...

  • Dramatically increase your productivity.
  • Eliminate unproductive habits, taking on tasks that don’t align with your goals, and feeling frantic every morning.
  • Effortlessly be able to manage stress, put your own needs first, and truly be happy.

It's Called: The 7 Day Happy and Balanced Method

7 Day Happy and Balanced Method

Powered By 3 Acceleration Tools

I have condensed all my knowledge of how to put yourself first and avoid unhealthy stress and overwhelm. Plus you get a huge library of information on prioritizing self-care.

I want to keep this simple, so nothing stands in your way…

That’s why as a busy professional, you need 3 tools to eliminate stress fast:

Daily Training Videos

You'll get bite-size videos that walk you through this unique system.

Step-by-Step Blueprint

A comprehensive suite of tools helps you effortlessly get fast results.

Action Boosters

These powerful reminders will keep you excited to take massive action each day!

When you have those 3 powerful tools you’ll be able to create a regular routine that teaches you how to maintain a healthy lifestyle.

ACCELERATOR #1: Daily Training Videos ($397 value)

I don’t know about you, but I absolutely need someone to show me how to do something new…

I need to SEE how something works.  

And if you’re anything like me, you probably also feel the same.

I also need things broken into simple, bite-size chunks so I can go one step at a time and never feel lost.

That’s why I designed this training to walk you through 5 simple action steps.  And each action step is accompanied by a short video where I dive-deep into just the info you need to know.

No fluff.  No filler.

Even better, you can access these videos within our private Learning Area.  It’s all online, and you can access it anytime, anywhere.  This makes sure you can go at your own pace.

  • How you can learn to prioritize self-care in 7 days without feeling overwhelmed.
  • A secret way to create more time for fitness without having to spend hours in the gym each week.
  • The fastest known way to quickly live healthier and happier - even if you’re brand new and know nothing about nutrition and fitness. 
  • An "almost magic" way to manage stress and get healthy.
  • Want to learn the secret to getting your crazy life under control easily? No problem, just check out video #1 and you’ll discover how to carve out time to guarantee you get results!
  • The #1 “silly mistake" people make that kills their chances of avoiding “on the go living”.
  • A quickie, “dummy’s” guide to increasing balance in your life - that lets you instantly get clear on how to manage the stress in your life.

ACCELERATOR #2: Step-by-Step TOPIC Blueprint ($97 value)

People ask me all the time how I drastically decreased the daily stress and created a happier lifestyle…I simply refer them to this blueprint.

You see, you might be trying to manage stress, or learn how to put your own needs first, or even feel empowered having the tools needed to maintain a balanced life.

This is the exact series of questions and thought provoking exercises that helped me eliminate the feeling of burn out when my life was at its all time worst due to my stress levels.

The solution: Step-by-Step Happy and Balanced Method Blueprint

This blueprint not only helped me take get into incredible shape, it also helped me stay consistent in my new daily routine.

So after it helps you prioritize self-care in 7 days or less, you’ll be wondering why you didn’t have this blueprint sooner!

Ready for the best part?

I’ll walk you through my proven process…and give you examples so you’re never scratching your head at what to answer.  I want to make this as quick and simple for you to have a daily routine that helps you manage stress and overwhelm! 

It’s the most powerful training of its kind.  And you can enroll now for 80% off.

  • Stephanie, a busy mom of 2 kids who works from home, got her morning routine down in 1 week. She went from daily chaos to creating better balance between work and family.
  • Lisa, a full time working parent and entrepreneur, got better clarity on what really matters in her life in 5 days!

Because I really want you to succeed, there is one last tool you won’t want to miss out on…


ACCELERATOR #3: Action Boosters ($47 value)

I know how easy it is for ‘life to get in the way’.

You see, just like you, I’m busy.  And it’s all too easy to enroll in a life-changing online training like this and get sidetracked…

That’s why for each of the 7 days of the training I’m going to send you a powerful and inspiring daily email.

This email is going to get you to stay focused, and complete the quick and easy assignments fast.

Don’t you agree that you won’t get quick results if you don’t put in a little bit of effort?

And it’s much easier to stay decisively on track when you have an insightful mentor to hold you accountable.


What’s the real value of the 7 Day Happy and Balanced Method?

To be honest, it’s hard to put a price on it…

This is the exact step-by-step system that I’ve used to create a daily routine to prioritize time for self-care while not letting stress get the best of me.

Before I made it available to the general public, I had my private clients pay me $100 an hour for my coaching. So I have no doubt people would easily pay hundreds of dollars for this with no problems.  

In fact, I believe this training is worth at least 10 times more than what I’m charging for it.

But never fear, I've made it so you won't pay anywhere near that.

Keep in mind, this is the same process that so many of my clients use to:

  • Spend more time doing the things they love
  • Excel in their job and be financially rewarded
  • Avoid wasting time trying to figure out how to exercise more and eat better
  • Have friends and co-workers ask what the secret is to their success and happiness
  • Feel confident that they have what it takes to maintain a less stressful lifestyle
  • Impress their family with their positive approach to unforeseen obstacles

I believe you’re here now for a reason…

And that it’s your time to make this happen.

And because I want to help you avoid all the headaches I faced before discovering this powerful new system, right now you can take advantage of this special one-time offer.  

If you hired a private coach you could expect to pay up to $350 per hour. To spend a full day’s consulting would set you back a cool $3,300 (which clients happily pay for).

So how much would you expect to pay for a proven system that will decrease your daily stress and get you to start living a healthier and happier life?

Well, it’s less than you think.

Access to all the complete step-by-step system; including all the videos, worksheets and motivational and my many years of expertise for just $197.

Think about this for a second...

Within minutes of you accessing the private member’s area...

You will be able to get clear on creating a balanced life, decrease stress and put your health and happiness first!

This is life-changing info that’s got to be worth 10 times more than the price on this page...

But it doesn’t end there…

You also get 2 amazing bonuses valued at $37 each!

When you invest in The 7 Day Happy and Balanced Method today - in addition to the 3 accelerator tools - I’m also going to give you my FREE Resource List, including my secret weapon to creating a morning routine.

Inside this exclusive resource list I focus specifically on some of the most common (and frustrating!) problems you're sure to face. I'll share with you my top resources that will help you finally STOP bad habits that are causing you unnecessary stress!

I have been using these tools for many years to successfully keep me on track so that I am making my health and overall happiness a priority!  These steps work for me, and I promise they'll work for you.

This BONUS resource list is FREE for you, but only when you invest in my 7 Day Happy and Balanced Method today!

And because I really want you to succeed...

Your 2nd bonus (also worth $37) is my Balance Planner Worksheet

This includes simple methods to goal setting in 6 areas of your life! We all know that goal setting can be intimidating and is often avoided. With this worksheet you will not accomplish your goals, you will get them done strategically! This is also my FREE gift to you.

Your Risk-FREE Trial Preview – Don’t Decide Now!

Use the insider information you get in this course for the next 60 days… use my step-by-step system to make a plan to living a better-balanced life.  Just say 'maybe' today and try it out before you decide.

If for any reason… or no reason… you feel my 7 Day Happy and Balanced Method isn’t everything I say it is (and so much more…) I want you to ask for, and get your money back. 

Specifically, I want to ensure that you can get clear on the steps to having less stress in your life and creating a system that will keep you on top of making your self-care a priority.  

That means, you're either fully thrilled with this training, or just shoot me a quick email within the next 60 days. No questions asked.  

Frankly, if you don’t believe in every cell of your body that 7 Day Happy and Balanced Method delivers on everything that I say it will, I don’t deserve to keep your money!  

That means you have ZERO risk.

 Simply click the 'Instant Access' button below to get started today.



Remember - The cutting edge methods and strategies inside the 7 Day Happy and Balanced Method are so simple and so powerful, it can literally change the way you mange stress in your life...regardless of how busy or how unmotivated you are.

You cannot get this information anywhere else.

Let’s not forget - this is the same system which thousands of people have used to create a healthy balanced life.

Enroll Now!

To take advantage of this 80% off discount and to experience how you can have a balanced life for yourself, take action right now by clicking the “INSTANT ACCESS” button below.  You'll be brought to our secure order form where you'll enter your information then press Submit. 

You're just one step away from no longer having to suffer from putting your self-care on the back burner.

When You Enroll In 7 Day Happy and Balanced Method…

You’ll Get:

  • Daily Training Videos: In-Depth Step-by-Step Videos. ($397 value)
  • Step-by-Step Blueprint: Comprehensive Downloadable Worksheet. ($97 value)
  • Online Access: Study the materials and take action anywhere, anytime!  Go at your own pace at your own schedule. (Priceless)
  • Action Boosters: Daily Emails To Keep You Accountable. ($37 value)
  • BONUS #1 Top 3 Resource List: I included my secret weapon to creating a morning routine. ($37 value)
  • BONUS #2 Balanced Planner Worksheet: Simple method to goal setting in 6 areas of your life. ($37 value)
  • Accountability: Private Facebook Group so you can connect with other busy professionals, stay accountable, and have the ability to ask questions within our private community. (Priceless)

Total Value: $605.00

Order Now To Get Instant Access

This training is 100% online so you can go at your own pace.

Special Price: $197


Your satisfaction is our #1 priority. Send us an email at [email protected] if you have any questions, comments or concerns.

Why You Need To Act Now…

You will get MY full support when you enroll...

This means you will never be left feeling stuck. You will never be left wondering what to do next.

For this reason...I have to limit the amount of people who have access to 7 Day Happy and Balanced Method.

If you’re viewing this right now - there is still time to access the course - however, if you do not take action now - it could very well be gone when you come back to this page again. No question about it.

Remember this page goes out to thousands of people...

So you need to act now to access this proven step-by-step today.

You cannot afford to not take action immediately.

You’ve Got an Important Decision to Make Here

Option 1: You can of course close this page and continue on as normal. But if you do nothing, how will anything in your life change?  We both know it won't.

And I’m guessing if you've read this far, you're not happy with your unhealthy, high stress lifestyle. 

It may even be causing you a lot of unnecessary worry and overwhelm in your life... or maybe you're even tossing in the towel with regular, consistent self-care.

So if you’re struggling right now - you will continue to struggle. In fact things will probably get harder, as you'll continue to lose motivation, feel frustrated and struggle with stress management. All of these things lead to an unhealthy lifestyle and no one wants that!

The sooner you act, the sooner you can feel a sense of immediate relief.

Option 2: You can try to piece all this info together on your own.  If you're anything like me, that will take you thousands of hours, and cost tens of thousands of dollars.  If you have the time and money, then go for it!

Option 3: This is what I call the 'no-brainer' option.  Here you make life easy and simply scroll down and hit the instant access button.  You'll get immediate access to the 3 Accelerator tools, and the 2 bonuses.  

Plus, it's 100% risk-FREE. If you don't totally love it, or you change your get your full money back. You simply watch the videos and follow the step-by-step instructions. It could not be easier.


Just Imagine...

Imagine waking up excited to start your day with your morning routine, where it’s all about you.  Taking that time to focus on your own needs before anyone else’s even if it’s for 15 minutes.  No more frantic mornings that lead to high stress days because you have an action plan!

Picture what your life would look like with a system to manage stress and prioritize your self-care. It could be like this just days from now...

Yes, you too can have a busy but balanced life.

It’s time to start feeling happy, so you can stop lacking motivation.

It’s your time to be in full control of your days and manage your stress so you will be more present with the ones you love the most.

Right now you can start to create more balance in your days which will help you be able to finally prioritize your self-care! Discover the step-by-step formula I share in this online training program.

If you are ready to live healthier so you can feel more confident in your own skin…

Get a handle on your stress levels so you can get more quality time with the ones you love…

And get better control of your days so you can prioritize you own health needs…

Then enroll now to get clear on how to get it all in just 7 days or less!

  • Don’t know how to get more balance in your life? No Problem!
  • Don’t have time to take care of your health and fitness? No Problem!
  • Don’t know how to manage your stress? No Problem!

I’ll show you how you don’t need any of those things to quickly live happier and more confidently.

Remember - this is risk free.

You Have Nothing Whatsoever to Lose!

Accessing The 7 Day Happy and Balanced Method right now is a 100% risk-free decision. You cannot lose. You are going to get access to the 3 tools I’ve used to drastically decrease my stress and that so many of my clients also use to live happier and healthier lives.

You just follow what I’ve done and experience the same results. It's that simple. So click the 'instant access' button below right now and start creating new habits for a balanced, less stressful lifestyle today.


Your Price: Just $197


What's It Costing You NOT To Enroll?

The total value of everything in this amazing breakthrough system is $605

Now let me ask you… If all this system did for you was gave you a method to maintain a balanced life, would it be worth it to you?

Imagine being able to wake up each day and not feel the weight of the world on your shoulders. Would it be worth $605 to you?

Just picture no more trying to figure this out on your own. Would it be worth $605 for you to finally avoid that feeling of overwhelm? 

If you know a better, quicker and more streamlined solution, then you should totally go for it.


PS. My time is limited, and since I provide full support for everyone inside The 7 Day Happy and Balanced Method, I simply don't know how long this offer (with the bonuses) will be available for.

PPS. Please take a few minutes to read the case studies from just a few of my very happy clients. 

Sara K.

“Kelly brings an encouraging and positive attitude to the people she works with by setting up motivating programs that keep us accountable. I have made important steps forward on my journey to improved emotional balance, physical energy, and an appreciation for taking some time for myself.“

Beth C.

“After an injury, I had gained weight and was struggling with taking those pounds back off and getting back on track with a workout routine. I am a director of a pre-school and mom of a 3 year old boy so needless to say I have a lot on my plate. Kelly helped me find a new in home workout program and meal plan that worked with my hectic schedule. Not only that, I had a new mindset and am feeling better emotionally and physically.”

Dom F.

“I was overweight, had terrible eating habits and I lacked motivation. Kelly provided me with simple solutions for clean eating and very effective workouts. As a result, I have more energy than I've had in years, lost over 20 lbs and have gained muscle. I also notice a significant improvement in my strength and endurance when I go hunting and work my labor intensive job.”

Frequently Asked Questions

1) What do I get after ordering The 7 Day Happy and Balanced Method today?

You will receive full access to the member’s area of The 7 Day Happy and Balanced Method today.

You will get:

  • An online member’s area which means you can easily access all of the information at your own pace.
  • A proven step-by-step system to get you results fast.
  • 3 powerful tools to help you feel confident, motivated and clear.
  • Clear instructions with pictures, videos and checklists.
  • Exclusive information from a professional with years of experience.
  • Ability to submit questions directly to me for answering in the comments section of each page.
  • A private forum where members can get support and accountability, or just chat and connect with like-minded people.

2) What if I'm not able to complete this in 7 days?

Listen, I totally understand if life gets in the way...

That's why this entire course is designed in simple, step-by-step daily trainings.  

That way if you miss a day, you can easily jump right back in and pick up where you left off.

You see, most courses are packed with too much info.  But if you're anything like me, you are busy, and you want results fast.

That's why this is no fluff - no filler.  Just straight-forward action steps that have been proven to work over and over again.

3) For what length of time will this program be available?

I'm not sure how long this program will be open for enrollment.

You see...I provide full support for everyone who enrolls.

So I have to limit the amount of people who can purchase the course.

That means you need to decide fast!

Hit the instant access button below right now and start your journey to a having a healthy balanced life today.


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